Autumn is an excellent trainer!
Our workouts are fun, balanced, and varied. I have better
balance
and have become stonger over the last year doing these online workouts. The social
interaction with the ladies in my group is a bonus, and keeps me motivated.
LuAnn J
Client
I have known Autumn for several years..
..and cannot say enough about this group! This lady really
cares. She never has has more than six in our small group and it is fun to get to know
people you probably would have never met. She has helped all of us become stronger.
Sandy H
Client
Autumn is awesome, I have been training..
..with her for four years and my strength and stamina have
improved tremendously. She is there for you and adapts each workout to your ability so
you
are challenged but not overwhelmed. And her can-do attitude is motivating and pushes me
to
do my best. I may be 70 but I feel like I am 35.
Phil T
Client
These classes keep me in shape!
I have been working out with Autumn both in-house and
virtually
for at least five years. I appreciate that she works with me individually while in a
group
setting. She is taking classes on training adults in the 50 years plus age group and
knows
how to train while preventing injury.
Brenda M
Client
Autumn’s guidance has helped me..
through some physically interesting times. She is intuitive
and insightful and cuts you no slack. She knows my limits even when I’m certain she has
pushed me past them.
I am more fit, stronger and healthier than I have been in a long time. I highly
recommend.
Rick S
Client
Autumn is incredible.
She keeps you motivated and makes the workouts so much
fun.
Jan M
Client
I’m an avid sportsman. At this stage of..
..my life I’ll never be the first guy to get to the top of the
mountain but thanks to Autumn I can still get there.
Doug M
Client
Autumn is an excellent trainer!
Our workouts are fun, balanced, and varied. I have better
balance
and have become stonger over the last year doing these online workouts. The social
interaction with the ladies in my group is a bonus, and keeps me motivated.
LuAnn J
Client
I have known Autumn for several years..
..and cannot say enough about this group! This lady really
cares. She never has has more than six in our small group and it is fun to get to know
people you probably would have never met. She has helped all of us become stronger.
Sandy H
Client
Autumn is awesome, I have been training..
..with her for four years and my strength and stamina have
improved tremendously. She is there for you and adapts each workout to your ability so
you
are challenged but not overwhelmed. And her can-do attitude is motivating and pushes me
to
do my best. I may be 70 but I feel like I am 35.
Phil T
Client
These classes keep me in shape!
I have been working out with Autumn both in-house and
virtually
for at least five years. I appreciate that she works with me individually while in a
group
setting. She is taking classes on training adults in the 50 years plus age group and
knows
how to train while preventing injury.
Brenda M
Client
Autumn’s guidance has helped me..
through some physically interesting times. She is intuitive
and insightful and cuts you no slack. She knows my limits even when I’m certain she has
pushed me past them.
I am more fit, stronger and healthier than I have been in a long time. I highly
recommend.
Rick S
Client
Autumn is incredible.
She keeps you motivated and makes the workouts so much
fun.
Jan M
Client
I’m an avid sportsman. At this stage of..
..my life I’ll never be the first guy to get to the top of the
mountain but thanks to Autumn I can still get there.
Doug M
Client
Autumn is an excellent trainer!
Our workouts are fun, balanced, and varied. I have better
balance
and have become stonger over the last year doing these online workouts. The social
interaction with the ladies in my group is a bonus, and keeps me motivated.
LuAnn J
Client
